Talking really does help relationships. Don't hold ideas in, don't be afraid to discuss things with others, especially if something is bothering you. When you let problems build up, eventually an explosion occurs. (Contents Under Pressure are explosive!) Whether it's a loved one, an acquaintance, someone at work... whatever. Just talk.
Chances are pretty good things will work out better because of it. If they don't, then consider the way you spoke about the situation. Choosing words carefully is important as well.
Now playing: Plasmatics - Put your love in me